Equipment Required: Indoor gym shoes (no outdoor shoes please), workout clothing and water.
Recommend: Hand wraps are recommended and sold at United Boxing Club.
Provided: Boxing gloves are available for use by all participants.
Head gear is available for sparring members of United Boxing Club.
A structured boxing program targeted for youth ages 8-13 years of age that provides a great workout in a safe, challenging and FUN environment. Emphasis is on physical literacy with a strong boxing component. No boxing experience necessary (Length of Training: 45 minutes).
These classes provide fundamentals of boxing as well as a tremendous strength; cardio and conditioning workout lead by one of United Boxing Club’s Instructors. Participants can anticipate a warm up, heavy bag work and/or circuit training, followed by an abdominal workout. Our instructors will deliver an effective workout that will engage, challenge and help you reach your goals, teach you the sport of boxing while having fun. You are stronger than you think! No boxing experience necessary (Length of Training: 1.25 hours).
Hit Like a Girl
With the same focus on fundamentals and fitness as our Fundamentals class, the Hit Like a Girl (women’s only) will provide a more specialized training approach for United Boxing Club’s female members. No boxing experience necessary (Length of Training: 1 hour).
Competitive Team Training
These training sessions are open to active members of United Boxing Club’s competitive team or by invitation only. All participants must have a current medical and be registered athletes in good standing with the Canadian Amateur Boxing Association. This training is lead by United Boxing Club’s Competitive Instructors under the supervision of Brandt Butt, Scott Witherspoon and Ryan Savage (Length of Training: 1.5 hours).
Supervised sparring is open to United Boxing Club’s competitive team and those who wish to spar recreationally. Safety is of the utmost importance and our coaches oversee sessions to ensure that no member finds themselves in over their head. All individuals who wish to spar must have a current medical and be registered athletes in good standing with the Canadian Amateur Boxing Association.
Statutory Holiday Hours:
United Boxing Club is closed for all Statutory Holidays. We provide notice to membership when the club will be closed via social media and notice in the gym. As a general information rule, where the statutory holiday is on a Saturday or Sunday, the gym is closed for the weekend and reopens on Monday for regular gym classes and hours. Where the statutory holiday is on a Monday, the gym is closed Saturday, Sunday and Monday and will reopen for regular gym classes and hours on Tuesday.
MEMBERSHIP FEES – Effective January 1, 2017
Drop-in fees are as follows:
|Hit Like a Girl||$15.00|
First time visitors’ drop-in fees shall be waived for attendance to any of the above outlined classes.
Fundamentals Membership (14 years +)
Includes the following classes:
- Fundamentals of Boxing
- Hit Like a Girl (Women’s Only)
- Intro to Competitive Class
Youth Class Membership (13 years and under)
Admission to youth classes only.
A student is any individual who presents valid student identification (high school, university, technical college). A Competitor is individual who is (by invitation) identified as an active member in good standing of United Boxing Club’s Competitive Team and holds all of the following criteria:
- Current Medical Clearance;
- Current membership in good standing with United Boxing Club and Boxing Canada;
- Actively sparring; and
- Competes, or intends to compete (at any level) for United Boxing Club.
Maximum of 2 adults, unlimited children age 8-18 years who will remain under the age of 18 for the duration of the term of the membership*. All members of the family shall reside at the same physical address. Presentation of valid identification showing date of birth and home address shall be required.
* Youth under the age of 8 are encouraged to try a drop-in Youth Class to ensure they can stay focussed for the duration of the class and not be a distraction to other participants and enjoy the training.
10 Punch Card (Adult/Youth/Student)
10 Visits (no expiration date): $125.00 for ages 14+ (fundamentals and/or competitive classes) and $100 for 13 - (Youth Class).
Hand Pad Session (One on One, Pre-Arranged)
Personalized/Corporate Boot Camps
Available upon request. Please inquire with us.
Fees include taxes and are subject to change without notice.