SUMMER TEEN BOX

Summer Teen Box Strong at United Boxing Club is a program designed to teach the fundamentals of the sport of boxing to youth males and females between the ages of 12 and 18. The benefits of boxing training on its own or cross training for other sports are tremendous: participants will learn effective ways to improve strength, coordination, agility, speed, power, balance, and endurance. Boxing training also helps build character and instills discipline.

The teenage years are a period of significant physical development, and an optimal time to establish good habits and proper body mechanics for strength and conditioning training that promotes muscle growth. Awareness of body movements and learning correct form also helps to lessen the potential for injuries.

Summer Teen Box Strong participants will come away from the program with a boost in confidence, boxing and self defense techniques, and an overall sense of well being that will aid in the success of their long term athletic development.

Enrollment is limited so contact us to reserve your space in the program today!